Tag: mental health
Be Seen as Someone Who “Gets Things Done”
Get stuff done! and get plenty of impactful things done! Source : Gergely Orosz’s book “The Software Engineer’s Guidebook”
How to Boost Your Mental Health with Morning Exercise
Do you struggle with stress, anxiety, or depression? Do you wish you had more energy, motivation, and happiness in your life? If you answered yes to any of these questions, then you might benefit from adding some morning exercise to your routine. Morning exercise is…
Healthy Work-Life Balance Benefits for Work Productivity
Achieving a healthy work-life balance can have several benefits for work productivity, including: 1. Reduced stress and burnout: When employees have a healthy balance between their work and personal lives, they are less likely to experience stress and burnout. This can lead to higher job…
