@mohdneotech / Perjalanan hidup seorang g33k melayu
@mohdneotech / Perjalanan hidup seorang g33k melayu
It’s important to listen to your body during the first week of fasting in Ramadan and adjust your workout intensity accordingly. During fasting, the body’s energy reserves are limited, and it may take some time to adjust to the new routine. Therefore, it’s generally recommended to start with light to…
Maintaining fitness during the fasting month can be challenging for cyclists, but it is definitely possible with the right approach. Here are some tips to help you stay fit during the fasting month as a cyclist: 1. Plan your workouts around your meal and sleep schedule. During the fasting month,…
Achieving a healthy work-life balance can have several benefits for work productivity, including: 1. Reduced stress and burnout: When employees have a healthy balance between their work and personal lives, they are less likely to experience stress and burnout. This can lead to higher job satisfaction, better mental health, and…
Data Retention in Microsoft Sentinel When you deploy Microsoft Sentinel, one of the design decisions to make is how long data should be kept. This is part of the data retention configuration for the underlying Log Analytics workspace. The retention period is one of the most important settings for a workspace.…
Rolling resistance is the energy lost by the tires deforming as the wheels turn. Despite rolling resistance only accounting for about 10% of the total resistance experienced by a typical ultra-distance cyclist over an entire race, different tire choices can make a significant impact on average cycling speed.